Spirit Focused Psychotherapy:
Embrace your shadow, live in the light.

Spirit Focused Psychotherapy:
Embrace your shadow, live in the light.

Embrace your shadow to live in your light. Spiritually grounded therapy and life path work is an opportunity to dive deep into inner work and emotional healing as we navigate life transitions. Here we seek to understand and heal shadow wounds through intuitive exploration and energy healing. We consider what it look like to live from our personal truth.

Soul Work & Intuitive Explorations

Tools and practices include life stage transitions, energy work, Enneagram explorations, dream work, intuitive guidance through tarot and oracles, guided meditations and connecting to the natural world.