Sovereignty Coaching Package


The Sovereignty Package provides you a fully immersive opportunity to do some amazing work in reclaiming your body sovereignty.  The Reclaiming Body Sovereignty Workbook will provide you a helpful overview of the Body Sovereignty framework with an introduction to the three elements of Reclaiming Body Sovereignty:  Self Compassion, Mindfulness, and Discernment.  The Gifts of Body Sovereignty Course provides an opportunity to dig deeper into this important work, with guided meditations and creative expression through mandalas creation that invites deep and integrative learning.

Finally, with this package, you will also have access to three one to one sessions with Sydney to help you understand, process and embrace your emerging body sovereignty. Priced at $200.00 CA (a $50.00 saving!).

You will receive these tools in three steps:

1.Upon purchase, an email with a link to a PDF file of the Reclaiming Body Sovereignty Workbook is automatically sent to you. 

2.Within 24 hrs of purchase, a link to The Gifts of Body Sovereignty course page on my website will be emailed to you, along with the password to access. 

3. Also within 24 hrs you will receive a welcome email from me to schedule our first session together, either in person (if you live in the Kitchener-Waterloo area of southern Ontario), or via Skype, Facetime, etc.

If you do not automatically receive the link to the workbook, or receive access to the course within 24 hrs, please contact me right away at:


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