I have developed a variety of tools and services that can support you in healing your relationship with your body. Depending on your time, preferences and comfort levels you can either work on your own with the help of the Reclaiming Body Sovereignty Workbook or The Gifts of Body Sovereignty Course. If you are looking for some extra support and guidance you may want to consider working with me one to one.
Follow these links for more information about each of these services:
- Counselling & Body Image Coaching
- Reclaiming Body Sovereignty Workbook
- The Gifts of Body Sovereignty Course
“Sydney’s work is ground-breaking in that it prioritizes mental, emotional, spiritual and physical health while breaking down stereotypes and media messages about body, appearance, and beauty.”